Friday, November 19, 2010

19 Nov 2010 Training

Wow... I'm back...
Ok... Let's begin...

It's a great morning... and i went to MCA to see backwood and gajet training...
So... i woke up in the 7... then go to school to get the first-aid box...
Coz later got iron scout training...

Then i reach MCA... so... let's start backwood training...
later... Li Ka is just coming for iron scout training...
So... i teach her gajet... ^^

Later... My mum send me some burgers... haha
thx mum... ^^
then i share the ramlee burger with jin yin and li ka.. ^^

Afternoon, we all went to shui kee to have lunch... ^^

then we went back to MCA...
i started the Iron scout training...
Run around MCA for 5 rounds, duck walk around basketball court 5 rounds, running and touch down for 5 times, pumping 100 times, sit up 50 times...
but unfortunately, li ka fell down on the running and touch down section...
so painful... ><

At 3.30pm, it's started to rain... then yann wern, li ka and me when to makan ice kacang...
gila betul... raining still wan makan ice kacang... xD
then about 4.30pm... i only when home...

after reach home, i quickly bath and switch on computer to update SuddenAttack SEA...
but it's not enough time... coz i have to go and surport sNgX dancing...
They are competing at the Revive Dance Bash... ^^

The host of the Dance Bash damn funny... xD

Finally, Synergix (sNgX) won the champion... ^^ congratz...
they got a hamper with a lot of foods... xD
and also RM 1000... WOW ^^

well... after the competition, sky send me home.... coz they all pass my housing area...
thx sky... ^^
and congratz Synergix... ^^

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